Hatha Yoga Pradipika – Chapter 3: Mudra and Bandha
TANTRA AND KUNDALINI 1. As the chief of the snakes is the support of the earth with all the mountains and forests on it, so all the Tantras (Yoga practices) rest on the Kundalini. (The Vertebral column.) 2. When the sleeping Kundalini awakens by favor of a guru, then all the lotuses (in the six … Leggi tutto